![]() You’ll be left with just a handful of seeds in the strainer basket, which you can discard or give to the compost worms. Use the bottom of a ladle, rotating it in a circular motion to push the puree through quickly and efficiently. After the berries are heated and puréed, press them through a fine-meshed wire strainer. Working with berries with seeds requires an extra step the seeds need to be strained. I also demonstrate a version made with strawberries and raspberries. Gelatin dissolves best in warm liquid, not super hot. Transfer them to a bowl to cool for about 10 minutes. Tilt the pot to make sure to blend the berries evenly without splattering. This is a good occasion to use an immersion blender if you have one. Let the berries heat to a gentle bubble to soften. ![]() In the demonstration, I use coconut water, but apple or other fruit juice works as well. Add 2 1/2 cups berries to a medium pot or saucepan along with 1/2 cup of liquid. It hardly matters whether you use fresh or frozen fruit. In the video, I demonstrate two flavors of jigglers, beginning with the blueberry version. To get the most healing benefits from these jiggers, make the effort to obtain powdered gelatin from grassfed cows, which is readily available nowadays. ![]() Gelatin has many healing properties: it soothes the gut lining it strengthens bones, ligaments, skin and hair and it regulates blood sugar. They have only the minimal number of ingredients and good quality gelatin makes these refreshing nibbles extra nutritious. These delightful bites are made purely from berries, so they’re more like gelled fruit bites. In case just hearing the word “gelatin” makes you think of images of wobbly neon molds popular in bygone eras, think again. In today’s gelatin shot video, I demonstrate how to make berry jigglers, also known as gelatin shots.
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